| Monday |
|---|
| All Levels Gi (Executive) 6:00 AM - 7:00 AM |
| Open Training 7:00 AM - 8:00 AM |
| Mini Grapplers (4-7) - Gi 4:30 PM - 5:00 PM |
| Jr Grapplers (8-13) - Gi 5:00 PM - 6:00 PM |
| Basics Gi 6:00 PM - 7:00 PM |
| Fundamentals NoGi 7:00 PM - 8:30 PM |
| Tuesday |
|---|
| All Levels NoGi 6:00 AM - 7:00 AM |
| Open Training 7:00 AM - 8:00 AM |
| Jr Grapplers (8-13) - NoGi 5:00 PM - 6:00 PM |
| Fundamentals Gi 6:00 PM - 7:30 PM |
| All Levels NoGi 7:30 PM - 9:00 PM |
| Wednesday |
|---|
| All Levels Gi (Executive) 6:00 AM - 7:00 AM |
| Open Training 7:00 AM - 8:00 AM |
| Basics Gi 6:00 PM - 7:00 PM |
| Muay Thai (Mat B) 6:00 PM - 7:00 PM |
| Fundamentals NoGi 7:00 PM - 8:30 PM |
| Thursday |
|---|
| All Levels NoGi 6:00 AM - 7:00 AM |
| Open Training 7:00 AM - 8:00 AM |
| Mini Grapplers (4-7) - NoGi 4:30 PM - 5:00 PM |
| Jr Grapplers (8-13) - NoGi 5:00 PM - 6:00 PM |
| Fundamentals Gi 6:00 PM - 7:30 PM |
| All Levels NoGi 7:30 PM - 9:00 PM |
| Friday |
|---|
| All Levels Gi (Executive) 6:00 AM - 7:00 AM |
| Open Training 7:00 AM - 8:00 AM |
| All Levels NoGi 12:00 PM - 1:30 PM |
| Mini Grapplers (4-7) - Gi 4:30 PM - 5:00 PM |
| Jr Grapplers (8-13) - Gi 5:00 PM - 6:00 PM |
| Muay Thai (Mat B) 6:00 PM - 7:00 PM |
| All Levels NoGi 6:00 PM - 7:30 PM |
| Open Training 7:30 PM - 9:00 PM |
| Saturday |
|---|
| All Levels Gi 11:00 AM - 12:00 PM |
| Muay Thai (Mat B) 11:00 AM - 12:00 PM |
| Wrestling for Jiu-Jitsu 11:00 AM - 12:00 PM |
| All Levels NoGi 12:00 PM - 1:30 PM |
| Intro to Jiu-Jitsu 12:00 PM - 12:30 PM |
| Sunday |
|---|
| Wrestling for Jiu-Jitsu 12:00 PM - 1:30 PM |
| Open Training 12:00 PM - 1:30 PM |
