| Monday |
|---|
| All Levels Gi 6:00 AM - 7:00 AM |
| Pro Training 7:00 AM - 8:00 AM |
| Kids Gi (Ages 4-7) 5:00 PM - 6:00 PM |
| Kids Gi (Ages 8-12) 5:00 PM - 6:00 PM |
| Basics NoGi 6:00 PM - 7:15 PM |
| Advanced Gi 7:15 PM - 8:30 PM |
| Open Training 8:30 PM - 9:00 PM |
| Tuesday |
|---|
| All Levels NoGi 6:00 AM - 7:00 AM |
| All Levels NoGi 12:00 PM - 1:30 PM |
| Kids NoGi (Ages 4-7) 5:00 PM - 6:00 PM |
| Kids NoGi (Age 8-12) 5:00 PM - 6:00 PM |
| Intro to Jiu-Jitsu 6:00 PM - 6:30 PM |
| Basics Gi 6:00 PM - 7:15 PM |
| Advanced NoGi 7:15 PM - 8:30 PM |
| Open Training 8:30 PM - 9:00 PM |
| Wednesday |
|---|
| Executives (Gi) 6:00 AM - 7:00 AM |
| Pro Training 7:00 AM - 8:00 AM |
| All Levels (Gi) - Special Techniques 12:00 PM - 1:00 PM |
| Kids Gi (Ages 4-7) 5:00 PM - 6:00 PM |
| Kids Gi (Ages 8-12) 5:00 PM - 6:00 PM |
| Basics NoGi 6:00 PM - 7:15 PM |
| Muay Thai 6:00 PM - 7:00 PM |
| Advanced Gi 7:15 PM - 8:30 PM |
| Open Training 8:30 PM - 9:00 PM |
| Thursday |
|---|
| All Levels NoGi 6:00 AM - 7:00 AM |
| All Levels NoGi 12:00 PM - 1:30 PM |
| Kids NoGi (Ages 4-7) 5:00 PM - 6:00 PM |
| Kids NoGi (Age 8-12) 5:00 PM - 6:00 PM |
| Basics Gi 6:00 PM - 7:15 PM |
| Advanced NoGi 7:15 PM - 8:30 PM |
| Open Training 8:30 PM - 9:00 PM |
| Friday |
|---|
| Executives (Gi) 6:00 AM - 7:00 AM |
| Pro Training 7:00 AM - 8:00 AM |
| All Levels NoGi 12:00 PM - 1:30 PM |
| Kids Gi (Ages 4-7) 5:00 PM - 6:00 PM |
| Kids Gi (Ages 8-12) 5:00 PM - 6:00 PM |
| Basics Gi 6:00 PM - 7:15 PM |
| Muay Thai 6:00 PM - 7:00 PM |
| Pro Training 7:15 PM - 9:00 PM |
| Saturday |
|---|
| Women's Only 10:00 AM - 11:00 AM |
| NoGi Takedowns 11:00 AM - 12:00 PM |
| Muay Thai 11:00 AM - 12:00 PM |
| Introduction to JiuJitsu 12:00 PM - 1:00 PM |
| All Levels NoGi 12:00 PM - 1:30 PM |
| Sunday |
|---|
| All Levels (Gi) - Special Techniques 10:00 AM - 11:00 AM |
| Open Mat (Gi & NoGi) 12:00 PM - 2:00 PM |
